Cynhwysion rysáit “Cacennau bach wedi'u hanner pobi'
- 300 g o afalau
- 50 g moron
- 25 g rhesins
- 130 g wyau
- Llaeth 100 ml 1%
- 23 g blawd had llin
- 50 g blawd reis Garnets
- Protein 15 g
- 20 g bran ceirch
Gwerth maethol y ddysgl ” Cacennau bach wedi'u pobi “(per Gram 100):
Calorïau: 114 kcal.
Gwiwerod: 6.9 gr.
Brasterau: 3 gr.
Carbohydradau: 14.9 gr.
Nifer y dognau: 4Cynhwysion a chynnwys calorig y rysáit ” cacennau bach wedi'u pobi »
| Dewisiwch eich eitem | Mesur | Pwysau, gr | Gwyn, gr | Braster, g | Ongl, gr | cal, kcal |
| afal | 300 g | 300 | 1.2 | 1.2 | 29.4 | 141 |
| moron | 50 g | 50 | 0.65 | 0.05 | 3.45 | 16 |
| rhesins | 25 g | 25 | 0.73 | 0.15 | 16.5 | 66 |
| wy cyw iâr | 130 g | 130 | 16.51 | 14.17 | 0.91 | 204.1 |
| llaeth 1% | 100 ml | 100 | 3.3 | 1 | 4.8 | 41 |
| blawd llin | 23 g | 23 | 8.28 | 2.3 | 2.07 | 62.1 |
| blawd reis garnets | 50 g | 50 | 3.5 | 0.3 | 38.65 | 160.5 |
| Protein Syntrax Matrix 2.0 | 15 g | 15 | 11.13 | 0.98 | 1.46 | 58.05 |
| bran ceirch | 20 g | 20 | 3.6 | 1.54 | 9.06 | 64 |
| Cyfanswm | 713 | 48.9 | 21.7 | 106.3 | 812.8 | |
| 1 yn gwasanaethu | 178 | 12.2 | 5.4 | 26.6 | 203.2 | |
| Gram 100 | 100 | 6.9 | 3 | 14.9 | 114 |