Cynhwysion Yfed “Petrovsky”
| Bara kvass o'r dyfyniad | 985.0. XNUMX (gram) |
| mêl | 25.0. XNUMX (gram) |
| gwreiddyn marchruddygl | 25.0. XNUMX (gram) |
Dull paratoi
Ychwanegwch fêl at ychydig bach o kvass, ei droi nes ei fod wedi toddi yn llwyr, ei gyfuno â'r kvass sy'n weddill, rhoi rhuddygl poeth wedi'i dorri'n dafelli tenau, cau'n dynn a'i adael am 2-4 awr mewn ystafell oergell. Yna hidlo. Gweinwch gyda chiwbiau iâ.
Gallwch greu eich rysáit eich hun gan ystyried colli fitaminau a mwynau gan ddefnyddio'r gyfrifiannell rysáit yn y cymhwysiad.
Gwerth maethol a chyfansoddiad cemegol.
Mae'r tabl yn dangos cynnwys maetholion (calorïau, proteinau, brasterau, carbohydradau, fitaminau a mwynau) fesul Gram 100 rhan bwytadwy.
| Maetholion | Nifer | Norm ** | % o'r norm mewn 100 g | % o'r norm mewn 100 kcal | 100% yn normal |
| Gwerth calorïau | 14.9 kcal | 1684 kcal | 0.9% | 6% | 11302 g |
| Proteinau | 0.2 g | 76 g | 0.3% | 2% | 38000 g |
| brasterau | 0.02 g | 56 g | 280000 g | ||
| Carbohydradau | 3.7 g | 219 g | 1.7% | 11.4% | 5919 g |
| asidau organig | 0.1 g | ~ | |||
| Ffibr ymlaciol | 0.3 g | 20 g | 1.5% | 10.1% | 6667 g |
| Dŵr | 123 g | 2273 g | 5.4% | 36.2% | 1848 g |
| Ash | 2.3 g | ~ | |||
| Fitaminau | |||||
| Fitamin B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 22.1% | 3000 g |
| Fitamin B2, ribofflafin | 0.06 mg | 1.8 mg | 3.3% | 22.1% | 3000 g |
| Fitamin B5, pantothenig | 0.02 mg | 5 mg | 0.4% | 2.7% | 25000 g |
| Fitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 10.1% | 6667 g |
| Fitamin B9, ffolad | 3.7 μg | 400 μg | 0.9% | 6% | 10811 g |
| Fitamin C, asgorbig | 1.9 mg | 90 mg | 2.1% | 14.1% | 4737 g |
| Fitamin H, biotin | 0.1 μg | 50 μg | 0.2% | 1.3% | 50000 g |
| Fitamin PP, RHIF | 0.0932 mg | 20 mg | 0.5% | 3.4% | 21459 g |
| niacin | 0.06 mg | ~ | |||
| macronutrients | |||||
| Potasiwm, K. | 20.8 mg | 2500 mg | 0.8% | 5.4% | 12019 g |
| Calsiwm, Ca. | 6 mg | 1000 mg | 0.6% | 4% | 16667 g |
| Magnesiwm, Mg | 1.3 mg | 400 mg | 0.3% | 2% | 30769 g |
| Sodiwm, Na | 4.2 mg | 1300 mg | 0.3% | 2% | 30952 g |
| Sylffwr, S. | 0.02 mg | 1000 mg | 5000000 g | ||
| Ffosfforws, P. | 6.4 mg | 800 mg | 0.8% | 5.4% | 12500 g |
| Clorin, Cl | 0.5 mg | 2300 mg | 460000 g | ||
| Elfennau Olrhain | |||||
| Haearn, Fe | 0.1 mg | 18 mg | 0.6% | 4% | 18000 g |
| Ïodin, I. | 0.06 μg | 150 μg | 250000 g | ||
| Cobalt, Co. | 0.007 μg | 10 μg | 0.1% | 0.7% | 142857 g |
| Manganîs, Mn | 0.0171 mg | 2 mg | 0.9% | 6% | 11696 g |
| Copr, Cu | 2.6 μg | 1000 μg | 0.3% | 2% | 38462 g |
| Molybdenwm, Mo. | 0.03 μg | 70 μg | 233333 g | ||
| Fflworin, F. | 2.4 μg | 4000 μg | 0.1% | 0.7% | 166667 g |
| Sinc, Zn | 0.0069 mg | 12 mg | 0.1% | 0.7% | 173913 g |
| Carbohydradau treuliadwy | |||||
| Startsh a dextrins | 0.3 g | ~ | |||
| Mono- a disaccharides (siwgrau) | 2.1 g | mwyafswm 100 г | |||
| Sterolau | |||||
| Colesterol | 1 mg | uchafswm o 300 mg |
Y gwerth ynni yw 14,9 kcal.
CYFANSODDIAD CALORIE A CHEMEGOL Y CYNHWYSYDDION RECIPE Yfed “Petrovsky” PER 100 g
- 27 kcal
- 328 kcal
- 59 kcal
Tags: Sut i goginio, cynnwys calorïau 14,9 kcal, cyfansoddiad cemegol, gwerth maethol, pa fitaminau, mwynau, dull paratoi diod Petrovsky, rysáit, calorïau, maetholion