Cacen Cynhwysion “Snow Hill”
| hufen | 125.0. XNUMX (gram) |
| menyn | 100.0. XNUMX (gram) |
| siwgr | 100.0. XNUMX (gram) |
| wy cyw iâr | 1.0 (darn) |
| halen bwrdd | 3.0. XNUMX (gram) |
| soda | 1.0. XNUMX (gram) |
| hufen | 375.0. XNUMX (gram) |
| sugar1.0 | gran. gwydr () |
Dull paratoi
Tylinwch does caled trwy gymysgu'r cynhwysion canlynol: hufen sur, menyn, siwgr, wy, soda pobi a halen. Gwnewch beli o'r toes, eu rhoi ar ddalen pobi a'u pobi. Yna rhowch y peli gorffenedig mewn fâs gyda sleid, arllwys hufen a'u rhoi yn yr oerfel. Toes: hufen sur 1/2 menyn cwpan 100 g siwgr 1/2 cwpan wy 1 pc soda halen a phinsiad Hufen: hufen sur 1,5 cwpan siwgr 1 cwpan
Gallwch greu eich rysáit eich hun gan ystyried colli fitaminau a mwynau gan ddefnyddio'r gyfrifiannell rysáit yn y cymhwysiad.
Gwerth maethol a chyfansoddiad cemegol.
Mae'r tabl yn dangos cynnwys maetholion (calorïau, proteinau, brasterau, carbohydradau, fitaminau a mwynau) fesul Gram 100 rhan bwytadwy.
| Maetholion | Nifer | Norm ** | % o'r norm mewn 100 g | % o'r norm mewn 100 kcal | 100% yn normal |
| Gwerth calorïau | 150.1 kcal | 1684 kcal | 8.9% | 5.9% | 1122 g |
| Proteinau | 1 g | 76 g | 1.3% | 0.9% | 7600 g |
| brasterau | 11.4 g | 56 g | 20.4% | 13.6% | 491 g |
| Carbohydradau | 11.6 g | 219 g | 5.3% | 3.5% | 1888 g |
| asidau organig | 12.9 g | ~ | |||
| Ffibr ymlaciol | 0.3 g | 20 g | 1.5% | 1% | 6667 g |
| Dŵr | 3.3 g | 2273 g | 0.1% | 0.1% | 68879 g |
| Ash | 0.07 g | ~ | |||
| Fitaminau | |||||
| Fitamin A, AG | 100 μg | 900 μg | 11.1% | 7.4% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Fitamin B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.3% | 25000 g |
| Fitamin B2, ribofflafin | 0.04 mg | 1.8 mg | 2.2% | 1.5% | 4500 g |
| Fitamin B4, colin | 28.4 mg | 500 mg | 5.7% | 3.8% | 1761 g |
| Fitamin B5, pantothenig | 0.06 mg | 5 mg | 1.2% | 0.8% | 8333 g |
| Fitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 0.7% | 10000 g |
| Fitamin B9, ffolad | 1.5 μg | 400 μg | 0.4% | 0.3% | 26667 g |
| Fitamin B12, cobalamin | 0.07 μg | 3 μg | 2.3% | 1.5% | 4286 g |
| Fitamin C, asgorbig | 0.1 mg | 90 mg | 0.1% | 0.1% | 90000 g |
| Fitamin D, calciferol | 0.1 μg | 10 μg | 1% | 0.7% | 10000 g |
| Fitamin E, alffa tocopherol, TE | 0.3 mg | 15 mg | 2% | 1.3% | 5000 g |
| Fitamin H, biotin | 1.4 μg | 50 μg | 2.8% | 1.9% | 3571 g |
| Fitamin PP, RHIF | 0.186 mg | 20 mg | 0.9% | 0.6% | 10753 g |
| niacin | 0.02 mg | ~ | |||
| macronutrients | |||||
| Potasiwm, K. | 20.7 mg | 2500 mg | 0.8% | 0.5% | 12077 g |
| Calsiwm, Ca. | 16.7 mg | 1000 mg | 1.7% | 1.1% | 5988 g |
| Magnesiwm, Mg | 1.5 mg | 400 mg | 0.4% | 0.3% | 26667 g |
| Sodiwm, Na | 12.2 mg | 1300 mg | 0.9% | 0.6% | 10656 g |
| Sylffwr, S. | 8.5 mg | 1000 mg | 0.9% | 0.6% | 11765 g |
| Ffosfforws, P. | 18.2 mg | 800 mg | 2.3% | 1.5% | 4396 g |
| Clorin, Cl | 213.6 mg | 2300 mg | 9.3% | 6.2% | 1077 g |
| Elfennau Olrhain | |||||
| Haearn, Fe | 0.2 mg | 18 mg | 1.1% | 0.7% | 9000 g |
| Ïodin, I. | 1.9 μg | 150 μg | 1.3% | 0.9% | 7895 g |
| Cobalt, Co. | 0.5 μg | 10 μg | 5% | 3.3% | 2000 g |
| Manganîs, Mn | 0.0027 mg | 2 mg | 0.1% | 0.1% | 74074 g |
| Copr, Cu | 7.6 μg | 1000 μg | 0.8% | 0.5% | 13158 g |
| Molybdenwm, Mo. | 1.3 μg | 70 μg | 1.9% | 1.3% | 5385 g |
| Seleniwm, Se | 0.04 μg | 55 μg | 0.1% | 0.1% | 137500 g |
| Fflworin, F. | 4.4 μg | 4000 μg | 0.1% | 0.1% | 90909 g |
| Chrome, Cr | 0.2 μg | 50 μg | 0.4% | 0.3% | 25000 g |
| Sinc, Zn | 0.0926 mg | 12 mg | 0.8% | 0.5% | 12959 g |
| Carbohydradau treuliadwy | |||||
| Mono- a disaccharides (siwgrau) | 0.03 g | mwyafswm 100 г | |||
| Sterolau | |||||
| Colesterol | 24.3 mg | uchafswm o 300 mg |
Y gwerth ynni yw 150,1 kcal.
Cacen Hill Eira yn llawn fitaminau a mwynau fel: fitamin A - 11,1%
- Fitamin A yn gyfrifol am ddatblygiad arferol, swyddogaeth atgenhedlu, iechyd croen a llygaid, a chynnal imiwnedd.
CYFANSODDIAD CALORIE A CHEMEGOL Y CYNHWYSYDDION RECIPE Cacen “Snow Hill” PER 100 g
- 162 kcal
- 661 kcal
- 399 kcal
- 157 kcal
- 0 kcal
- 0 kcal
- 162 kcal
- 399 kcal
Tags: Sut i goginio, cynnwys calorïau 150,1 kcal, cyfansoddiad cemegol, gwerth maethol, pa fitaminau, mwynau, dull paratoi cacen Snow Hill, rysáit, calorïau, maetholion