Gwerth maethol a chyfansoddiad cemegol.
Mae'r tabl yn dangos cynnwys maetholion (calorïau, proteinau, brasterau, carbohydradau, fitaminau a mwynau) fesul Gram 100 rhan bwytadwy.
| Maetholion | Nifer | Norm ** | % o'r norm mewn 100 g | % o'r norm mewn 100 kcal | 100% yn normal |
| Gwerth calorïau | 164 kcal | 1684 kcal | 9.7% | 5.9% | 1027 g |
| Proteinau | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| brasterau | 0.02 g | 56 g | 280000 g | ||
| Carbohydradau | 15.85 g | 219 g | 7.2% | 4.4% | 1382 g |
| Alcohol (alcohol ethyl) | 14.6 g | ~ | |||
| Dŵr | 69.15 g | 2273 g | 3% | 1.8% | 3287 g |
| Ash | 0.27 g | ~ | |||
| Fitaminau | |||||
| Fitamin B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.1% | 50000 g |
| Fitamin B2, ribofflafin | 0.002 mg | 1.8 mg | 0.1% | 0.1% | 90000 g |
| Fitamin B5, pantothenig | 0.01 mg | 5 mg | 0.2% | 0.1% | 50000 g |
| Fitamin C, asgorbig | 0.4 mg | 90 mg | 0.4% | 0.2% | 22500 g |
| Fitamin PP, RHIF | 0.005 mg | 20 mg | 400000 g | ||
| macronutrients | |||||
| Potasiwm, K. | 4 mg | 2500 mg | 0.2% | 0.1% | 62500 g |
| Calsiwm, Ca. | 46 mg | 1000 mg | 4.6% | 2.8% | 2174 g |
| Magnesiwm, Mg | 3 mg | 400 mg | 0.8% | 0.5% | 13333 g |
| Sodiwm, Na | 47 mg | 1300 mg | 3.6% | 2.2% | 2766 g |
| Sylffwr, S. | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Ffosfforws, P. | 4 mg | 800 mg | 0.5% | 0.3% | 20000 g |
| Elfennau Olrhain | |||||
| Haearn, Fe | 0.08 mg | 18 mg | 0.4% | 0.2% | 22500 g |
| Manganîs, Mn | 0.007 mg | 2 mg | 0.4% | 0.2% | 28571 g |
| Copr, Cu | 34 μg | 1000 μg | 3.4% | 2.1% | 2941 g |
| Seleniwm, Se | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Sinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
| Carbohydradau treuliadwy | |||||
| Mono- a disaccharides (siwgrau) | 15.81 g | mwyafswm 100 г | |||
| Asidau brasterog dirlawn | |||||
| Asidau brasterog dirlawn | 0.003 g | mwyafswm 18.7 г | |||
| 16: 0 Palmitig | 0.002 g | ~ | |||
| Asidau brasterog mono-annirlawn | 0.001 g | min 16.8 g | |||
| 18:1 Olein (omega-9) | 0.001 g | ~ | |||
| Asidau brasterog aml-annirlawn | 0.006 g | o 11.2 20.6 i | 0.1% | 0.1% | |
| 18: 2 Linoleig | 0.004 g | ~ | |||
| 18: 3 Linolenig | 0.002 g | ~ | |||
| Asidau brasterog omega-3 | 0.002 g | o 0.9 3.7 i | 0.2% | 0.1% | |
| Asidau brasterog omega-6 | 0.004 g | o 4.7 16.8 i | 0.1% | 0.1% |
Y gwerth ynni yw 164 kcal.
- fl oz = 29.4 g (48.2 kCal)
- pecyn wedi'i baratoi = 103 g (168.9 kCal)
Tags: cynnwys calorïau 164 kcal, cyfansoddiad cemegol, gwerth maethol, fitaminau, mwynau, yr hyn sy'n ddefnyddiol ar gyfer Coctel, sur Whisky wedi'i wneud o wisgi a dŵr, calorïau, maetholion, priodweddau defnyddiol Coctel, Heuwr Wisgi wedi'i wneud o wisgi a dŵr