Gwerth maethol a chyfansoddiad cemegol.
Mae'r tabl yn dangos cynnwys maetholion (calorïau, proteinau, brasterau, carbohydradau, fitaminau a mwynau) fesul Gram 100 rhan bwytadwy.
| Maetholion | Nifer | Norm ** | % o'r norm mewn 100 g | % o'r norm mewn 100 kcal | 100% yn normal |
| Gwerth calorïau | 119 kcal | 1684 kcal | 7.1% | 6% | 1415 g |
| Carbohydradau | 13.3 g | 219 g | 6.1% | 5.1% | 1647 g |
| Alcohol (alcohol ethyl) | 9.5 g | ~ | |||
| Ffibr ymlaciol | 0.1 g | 20 g | 0.5% | 0.4% | 20000 g |
| Dŵr | 76.9 g | 2273 g | 3.4% | 2.9% | 2956 g |
| Ash | 0.1 g | ~ | |||
| Fitaminau | |||||
| Fitamin A, AG | 1 μg | 900 μg | 0.1% | 0.1% | 90000 g |
| Fitamin B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 g |
| Fitamin B2, ribofflafin | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 g |
| Fitamin B5, pantothenig | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 g |
| Fitamin C, asgorbig | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 g |
| Fitamin PP, RHIF | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
| macronutrients | |||||
| Potasiwm, K. | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
| Magnesiwm, Mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 g |
| Sodiwm, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 g |
| Ffosfforws, P. | 6 mg | 800 mg | 0.8% | 0.7% | 13333 g |
| Elfennau Olrhain | |||||
| Haearn, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
| Manganîs, Mn | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 g |
| Copr, Cu | 9 μg | 1000 μg | 0.9% | 0.8% | 11111 g |
| Seleniwm, Se | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 g |
| Sinc, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 g |
Y gwerth ynni yw 119 kcal.
- fl oz = 30.8 g (36.7 kCal)
- can (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Tags: cynnwys calorïau 119 kcal, cyfansoddiad cemegol, gwerth maethol, fitaminau, mwynau, yr hyn sy'n ddefnyddiol ar gyfer Coctel, sur Whisky, tun, calorïau, maetholion, priodweddau defnyddiol Coctel, Heuwr Chwisgi, tun.