Gwerth maethol a chyfansoddiad cemegol.
Mae'r tabl yn dangos cynnwys maetholion (calorïau, proteinau, brasterau, carbohydradau, fitaminau a mwynau) fesul Gram 100 rhan bwytadwy.
| Maetholion | Nifer | Norm ** | % o'r norm mewn 100 g | % o'r norm mewn 100 kcal | 100% yn normal |
| Gwerth calorïau | 186 kcal | 1684 kcal | 11% | 5.9% | 905 g |
| Proteinau | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| brasterau | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| Carbohydradau | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
| Alcohol (alcohol ethyl) | 23.1 g | ~ | |||
| Ffibr ymlaciol | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
| Dŵr | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
| Ash | 0.08 g | ~ | |||
| Fitaminau | |||||
| beta Caroten | 0.002 mg | 5 mg | 250000 g | ||
| Fitamin B1, thiamine | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
| Fitamin B2, ribofflafin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
| Fitamin B5, pantothenig | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
| Fitamin B6, pyridoxine | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
| Fitamin B9, ffolad | 2 μg | 400 μg | 0.5% | 0.3% | 20000 g |
| Fitamin C, asgorbig | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
| Fitamin E, alffa tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
| Fitamin K, phylloquinone | 0.1 μg | 120 μg | 0.1% | 0.1% | 120000 g |
| Fitamin PP, RHIF | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
| macronutrients | |||||
| Potasiwm, K. | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
| Calsiwm, Ca. | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
| Magnesiwm, Mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
| Sodiwm, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
| Sylffwr, S. | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
| Ffosfforws, P. | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
| Elfennau Olrhain | |||||
| Haearn, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
| Manganîs, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
| Copr, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | 4545 g |
| Seleniwm, Se | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Sinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
| Carbohydradau treuliadwy | |||||
| Mono- a disaccharides (siwgrau) | 5.58 g | mwyafswm 100 г | |||
| Asidau brasterog dirlawn | |||||
| Asidau brasterog dirlawn | 0.006 g | mwyafswm 18.7 г | |||
| 16: 0 Palmitig | 0.006 g | ~ | |||
| Asidau brasterog mono-annirlawn | 0.006 g | min 16.8 g | |||
| 16: 1 Palmitoleig | 0.001 g | ~ | |||
| 18:1 Olein (omega-9) | 0.005 g | ~ | |||
| Asidau brasterog aml-annirlawn | 0.016 g | o 11.2 20.6 i | 0.1% | 0.1% | |
| 18: 2 Linoleig | 0.011 g | ~ | |||
| 18: 3 Linolenig | 0.006 g | ~ | |||
| Asidau brasterog omega-3 | 0.006 g | o 0.9 3.7 i | 0.7% | 0.4% | |
| Asidau brasterog omega-6 | 0.011 g | o 4.7 16.8 i | 0.2% | 0.1% |
Y gwerth ynni yw 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Tags: cynnwys calorïau 186 kcal, cyfansoddiad cemegol, gwerth maethol, fitaminau, mwynau, sut mae Daiquiri yn cael ei baratoi yn ôl rysáit sy'n ddefnyddiol, calorïau, maetholion, priodweddau defnyddiol Daiquiri wedi'u paratoi yn ôl rysáit