Cynhwysion rysáit “Cacen EMILIA'
- blawd 76 gr
- powdr pobi 10 g
- wy 145 gr
- siwgr 117 g
- caws bwthyn 175 gr
- siwgr powdr 50 g
- hufen llysiau 160 g
- brigo 90 gr
- mefus 50 g
- dwr 164 g
Gwerth maethol y ddysgl “Cacen EMILIA” (fesul Gram 100):
Calorïau: 139.5 kcal.
Gwiwerod: 5.3 gr.
Brasterau: 3.2 gr.
Carbohydradau: 22.5 gr.
Nifer y dognau: 1Cynhwysion a chalorïau'r rysáit ”Cacen EMILIA»
| Dewisiwch eich eitem | Mesur | Pwysau, gr | Gwyn, gr | Braster, g | Ongl, gr | kcal |
| blawd gwenith | 76 g | 76 | 6.99 | 0.91 | 56.92 | 259.92 |
| powdr pobi | 10 g | 10 | 0.01 | 0 | 1.96 | 7.9 |
| wy cyw iâr | 145 g | 145 | 18.42 | 15.81 | 1.02 | 227.65 |
| siwgr gronnog | 117 g | 117 | 0 | 0 | 116.65 | 465.66 |
| caws bwthyn 9% (beiddgar) | 175 g | 175 | 29.23 | 15.75 | 3.5 | 278.25 |
| siwgr powdwr | 50 g | 50 | 0 | 0 | 49.9 | 187 |
| hufen llysiau | 160 g | 160 | 0 | 0 | 0 | 0 |
| topio | 90 g | 90 | 0 | 0 | 0 | 0 |
| mefus | 50 g | 50 | 0.4 | 0.2 | 3.75 | 20.5 |
| dŵr | 164 g | 164 | 0 | 0 | 0 | 0 |
| Cyfanswm | 1037 | 55.1 | 32.7 | 233.7 | 1446.9 | |
| 1 yn gwasanaethu | 1037 | 55.1 | 32.7 | 233.7 | 1446.9 | |
| Gram 100 | 100 | 5.3 | 3.2 | 22.5 | 139.5 |