Cynhwysion rysáit “Ant bryn tt'
- Torthau reis 40 gr
- Cnau almon 20 g
- Cnau Ffrengig 38 g
- Mêl 30 g
- Llaeth powdr 50 g
- Kefir 0% 40 g
Gwerth maethol y ddysgl “Ant Hill pp” (fesul Gram 100):
Calorïau: 390 kcal.
Gwiwerod: 12.1 gr.
Brasterau: 22.6 gr.
Carbohydradau: 35.9 gr.
Nifer y dognau: 5Cynhwysion a chynnwys calorig y rysáit ”Anthill pp»
| Dewisiwch eich eitem | Mesur | Pwysau, gr | Gwyn, gr | Braster, g | Ongl, gr | cal, kcal |
| torthau reis | 40 g | 40 | 2.4 | 0.4 | 27.6 | 124 |
| almonau melys | 20 g | 20 | 3.72 | 11.54 | 3.24 | 129 |
| Walnut | 38 g | 38 | 5.78 | 24.78 | 2.66 | 248.52 |
| mêl | 30 g | 30 | 0.24 | 0 | 24.45 | 98.7 |
| powdr llaeth cyfan | 50 g | 50 | 13 | 12.5 | 18.75 | 238 |
| kefir 0% | 40 g | 40 | 1.2 | 0.04 | 1.52 | 12 |
| Cyfanswm | 218 | 26.3 | 49.3 | 78.2 | 850.2 | |
| 1 yn gwasanaethu | 44 | 5.3 | 9.9 | 15.6 | 170 | |
| Gram 100 | 100 | 12.1 | 22.6 | 35.9 | 390 |