Gwerth maethol a chyfansoddiad cemegol.
Mae'r tabl yn dangos cynnwys maetholion (calorïau, proteinau, brasterau, carbohydradau, fitaminau a mwynau) fesul Gram 100 rhan bwytadwy.
| Maetholion | Nifer | Norm ** | % o'r norm mewn 100 g | % o'r norm mewn 100 kcal | 100% yn normal |
| Gwerth calorïau | 149 kcal | 1684 kcal | 8.8% | 5.9% | 1130 g |
| brasterau | 0.03 g | 56 g | 0.1% | 0.1% | 186667 g |
| Carbohydradau | 13.17 g | 219 g | 6% | 4% | 1663 g |
| Alcohol (alcohol ethyl) | 14.1 g | ~ | |||
| Dŵr | 72.6 g | 2273 g | 3.2% | 2.1% | 3131 g |
| Ash | 0.1 g | ~ | |||
| Fitaminau | |||||
| Fitamin B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.5% | 13636 g |
| Fitamin B2, ribofflafin | 0.006 mg | 1.8 mg | 0.3% | 0.2% | 30000 g |
| Fitamin B5, pantothenig | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
| Fitamin C, asgorbig | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
| Fitamin PP, RHIF | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
| macronutrients | |||||
| Potasiwm, K. | 5 mg | 2500 mg | 0.2% | 0.1% | 50000 g |
| Calsiwm, Ca. | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Magnesiwm, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Sodiwm, Na | 20 mg | 1300 mg | 1.5% | 1% | 6500 g |
| Ffosfforws, P. | 6 mg | 800 mg | 0.8% | 0.5% | 13333 g |
| Elfennau Olrhain | |||||
| Haearn, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
| Manganîs, Mn | 0.006 mg | 2 mg | 0.3% | 0.2% | 33333 g |
| Copr, Cu | 9 μg | 1000 μg | 0.9% | 0.6% | 11111 g |
| Seleniwm, Se | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Sinc, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
| Asidau brasterog dirlawn | |||||
| Asidau brasterog dirlawn | 0.005 g | mwyafswm 18.7 г | |||
| 16: 0 Palmitig | 0.005 g | ~ | |||
| Asidau brasterog mono-annirlawn | 0.001 g | min 16.8 g | |||
| 18:1 Olein (omega-9) | 0.001 g | ~ | |||
| Asidau brasterog aml-annirlawn | 0.012 g | o 11.2 20.6 i | 0.1% | 0.1% | |
| 18: 2 Linoleig | 0.008 g | ~ | |||
| 18: 3 Linolenig | 0.003 g | ~ | |||
| Asidau brasterog omega-3 | 0.003 g | o 0.9 3.7 i | 0.3% | 0.2% | |
| Asidau brasterog omega-6 | 0.008 g | o 4.7 16.8 i | 0.2% | 0.1% |
Y gwerth ynni yw 149 kcal.
- fl oz = 30.4 g (45.3 kCal)
- dogn (cymysgedd 2 oz + 1.5 oz) = 106 g (157.9 kCal)
Tags: cynnwys calorïau 149 kcal, cyfansoddiad cemegol, gwerth maethol, fitaminau, mwynau, yr hyn sy'n ddefnyddiol ar gyfer Coctel, sur Whisky wedi'i wneud o gynnyrch N14530, calorïau, maetholion, priodweddau defnyddiol Coctel, Heuwr Wisgi wedi'i wneud o gynnyrch N14530